top of page
Vitality Coaching
Are your eating habits and physical activity in need of improvement? We offer real support by real people with the certifications and experience needed to offer you the support you need. Our Vitality Coaches are here to help you get fit using our customized personal training programs and nutrition plans.
Our Biohacking Specialties
Biohack your . . .
Hypertension
Gut Health
Movement
Fitness
Strength Training
Natural Movement
Yoga & Breathwork
Nutrition
Plant-based Living
Pantry Review & Detox
Private Cooking Classes
Food Prep Strategy
Are you coachable? Text 502-821-0305 to schedule a discovery call.
bottom of page