Rewilding Yoga bridges the steady intentionality of Hatha Yoga with the functional intelligence of natural movement. The practice begins with breath-centered, strength-building postures designed to cultivate alignment, structural integrity, mobility, and nervous system regulation. From there, it expands into playful yet purposeful patterns — rocking, rolling, crawling, spiraling, rising — that build joint resilience, coordination, and durable, usable strength for everyday life.

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From slow, steady holds that develop foundational stability to dynamic transitions, floor work, and locomotion that challenge and condition the whole body, this wild-child flow builds functional strength from the inside out while deepening body awareness and offering a potent nervous system reset.

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This class is alive with intensity, grounded in intention, and devoted to the pure joy of building and maintaining strength and moving well.​

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Full Rate
Supports the program and helps sustain sliding scale access for others. First come, first served. Featured treatment service(s) of the day, offered in a relaxed, open-flow setting, may include (but are not limited to): target cryotherapy for pain relief, Thai Metta Bodywork (gentle, meditative stretching and energy balancing), chair massage, from scalp, facial, hand or foot massage, energy healing, and Seeded Ear Acupressure (for grounding and clarity). 

 

Sliding Scale options available.

Stillpoint Sound Bath is a deeply restorative immersion designed to quiet mental noise, soften physical tension, and recalibrate the nervous system.

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Through guided meditation and immersive sound, layered tones and vibrational frequencies gently entrain the body toward balance — supporting stress release, emotional integration, and parasympathetic activation. As the sound field unfolds, you are invited into stillness without effort, awareness without strain.

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Subtle, personalized healing integrations may be woven into the experience — intuitive energetic attunement, light touch, or quiet guidance aligned with what your system is ready to receive.

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Stillpoint is ideal for those seeking a nervous system reset, emotional clearing, deeper sleep, and a return to inner steadiness.