Thai Metta Bodywork (TMB) is a sacred healing practice rooted in an energy field of loving kindness ("metta"), and is inspired by traditional Thai Massage. In TMB, "metta" is expressed through multidimensional acts of compassionate presence, touch, and intention, creating an environment conducive for relief from pain and suffering.

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In general, TMB touch involves rhythmic compression with gentle rocking, deep therapeutic stretching, breath work, acupressure, reciprocal tension, meditation and so much more. This work is known for relaxing tight muscles, improving posture and alignment, promoting circulation, improving mood, and restores balance and harmony to the mind, body, and spirit. Traditionally, the full expression of this care is provided on a mat on the floor; however, there is a version of this work that can be practiced on a massage table.

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These hands-on courses explore aspects of Thai history, theory, Metta Meditation, and other elements associated with enhancing the professional applications of the work. We will also observe yoga influences and various fundamentals that are beneficial for body mechanics. 

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Trainings includes live demonstration, hands-on instruction, ample practice time, as well as a an instruction manual. 

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Training Modules​

Training is open to all (you do not have to be a licensed massage therapist to participate), and modules do not have to be taken in order. The Master Class is best for those will Thai Metta Bodywork/Thai massage experience. 

• Module 1: Supine Position (8 CEs)

• Module 2: Side-Lying Position (8 CEs)

• Module 3: Prone & Seated Position (8 CEs)

• Module 4: Double Leg Stretches, Abdomen and Energy Work (8 CEs)

• Module 5: Therapeutic Techniques for Common Pain Patterns (8 CEs)

• Module 6: Therapeutic Protocols for Common Pain Patterns (8 CEs)

• Table Flow (8 CEs)

• Tok Sen (8 CEs)

• Thai Metta Holistic Care Master Class: Dynamic Movement & Osteopathic Integrations (16 CEs)

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Certification (Optional) Requirements 

• Modules 1 - 6

• 10 Practice Hours with Friends and Family

• 3-hour Practice Session with Instructor

• Final Assessment (with instructor)

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Tuition

See Current Schedule for Details.

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About Your Instructor: Adriena Dame as an internationally trained Thai Metta Bodywork practitioner, and dynamic restorative wellness and bodywork (touch therapies & energy healing) educator. Her work is expressed through HighVibe Mettaverse, a compassion centered, trauma-sensitive wellness clinic located in the St. Matthews area of Louisville, Kentucky, and HighVibe School of Integrative Massage and Bodywork.

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